Abstract
Purpose: To explore the impact of wellness strategies incorporating movement, physical activity, and play on the mental health and interpersonal relationships of Caribbean mothers aged 25 and older.
Methods: A phenomenological study was conducted in 2021 to delve into the lived experiences of seven Caribbean mothers. Semi-structured interviews were employed to gather rich, qualitative data on their perceptions of wellness, motherhood, and the role of movement and physical activity in their lives.
Results: Over 700 codes resulted in 6 themes and 100 subthemes. Thematic analysis revealed six key themes: 1. Family of Origin Influences: Participants discussed how their family dynamics and cultural norms, shaped their understanding of health, wellness, and motherhood. 2.The Caribbean Cultural Experience: Participants explored the cultural context of the Caribbean. 3. The Transition to Motherhood: Participants shared their experiences of motherhood.4. Parenting Styles and Legacy Building: Participants discussed their parenting philosophies and aspirations for their children. 5. The Importance of Movement and Physical Activity: Participants emphasized the role of movement and physical activity in their lives. 6. Strategies for Maternal Well-being: Participants shared strategies to maintain their well-being.
Conclusion: The findings of this study suggest that incorporating movement, physical activity, and play into wellness strategies can positively impact the mental health and interpersonal relationships of Caribbean mothers. These results highlight the potential benefits of integrating such practices into therapeutic interventions and self-care routines for this population. Further research is needed to explore the specific mechanisms underlying these effects and to develop culturally appropriate interventions.
Recommended Citation
Chase-Mayers, J., & Thomas, T. D. (2026). A Phenomenological Exploration into the Interpersonal Relationships and Mental Health Impacts of Physical Activity, Movement, and Play on the Lived Experiences of Caribbean Mothers. Journal of Interprofessional Practice and Collaboration, 6(1). Retrieved from https://repository.ulm.edu/ojihp/vol6/iss1/3
Included in
Counseling Commons, Health Psychology Commons, Marriage and Family Therapy and Counseling Commons, Multicultural Psychology Commons, Quantitative, Qualitative, Comparative, and Historical Methodologies Commons
